Virtual Wheelchair Fitness -Strength Training (October 20)

Join us on Tuesday, October 20 at 6 p.m. ET to get active with a live virtual fitness class from our friends at W.O.W. Wonders on Wheels.

Each month in 2026, Help Hope Live will be offering four free fitness classes to help you stay active and feeling great! Each class will focus on a different type of workout which will include stretching & strength, dance fitness, strength training, and zumba.

These classes are specifically designed to be accessible and inclusive for anyone who uses a wheelchair or experiences mobility limitations. All fitness levels and all ability levels are welcome—the energy is always high!