Monday, July 18, 2022
Hope Talk: Virtual Wheelchair Fitness
Watch the Recording:
Monday, July 18 at 6 p.m. ET: a live virtual wheelchair fitness class from our friends at W.O.W. Wonders on Wheels.
This fitness class is designed for wheelchair users but is accessible to anyone who would like to tune in to get some exercise and increase health and happiness.
We are partnering with W.O.W. to bring you a series of live classes like this one! Subscribe to our Latest blog to learn about upcoming classes!
About Justin Graham
We are excited to have the fun and energetic Justin Graham leading this class, who lost over 100 pounds in his own fitness journey. Justin is a certified personal trainer, fitness nutrition specialist, and certified Zumba and Chair One instructor who leads by example, provides knowledgeable feedback, and shares his fun and contagious energy in every workout.
W.O.W. Wonders on Wheels is an organization that offers courses designed for wheelchair users but accessible to everyone. W.O.W. currently offers 10 livestream classes per week plus on-demand fitness and class videos that can be accessed anytime.
Do you have personal fitness goals that you’d like to achieve? You can get personal with help from the certified personal trainers at W.O.W.