We’d added two dynamic Hope Talk sessions to your 2023 calendar: live virtual fitness classes on Tuesday, January 17 and Tuesday, January 31 at 6 p.m. ET!
These classes are wheelchair-inclusive but open to anyone who wants to participate – all fitness levels and ability levels are welcome. It’s a lowkey and welcoming environment. You’ll love it!
The classes will be led by the fun and energetic Justin Graham of W.O.W. Wonders on Wheels. Justin is a certified personal trainer, fitness nutrition specialist, and certified Zumba and Chair One instructor who leads by example, provides knowledgeable feedback, and shares his fun and contagious energy in every workout.
A Sample of What's to Come
If you missed our first virtual wheelchair session with Justin, it’s up on YouTube!Written by Emily Progin